How to disable Apple Watch’s Breathe Reminders – Guide

The Apple Watch’s Mindfulness app, new in watchOS 8, offers users a range of health and fitness features. These include Breathe and Reflect, both of which can be accessed through notifications sent to the user – even if they haven’t requested them.

The Breathe app can be a nuisance, with frequent reminders to do breathing exercises. Though other notifications may be quick and non-intrusive, this one may not be as welcome.

Turn off reminders for the Apple Watch Breathe app

This article outlines how to disable the periodic breath reminders on an Apple Watch running Watch OS 3.0 when paired with an iPhone 7 running iOS 10. Note that this will not remove the Breath app from the watch.

To access the Watch app on your iPhone, simply open it.

Tap the My Watch tab in the lower left corner of your screen to access it.

Tap the Breathe icon at the bottom of your screen to access the feature.

Tap the breath reminder icon located at the top of your screen to take a moment to breathe.

Choose “None” as your selection.

Final note

If you have any questions about disabling Apple Watch’s Breathe Reminders, this guide has the answers. Share it with your friends and spread the love.